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Weight Loss

 

San Luis Sports Therapy Weight Loss

RESULTS PROGRAM

  • Experience our exercise program focusing on metabolic enhancement for weight loss.

  • Customized programs include individual and group coaching.

NUTRITION PROGRAM

  • Our team’s ultimate goal is for you to be successful while making healthy lifestyle improvements. We offer more in depth nutrition packages to help you overcome barriers you may encounter while implementing a healthy nutrition habit into your lifestyle.

  • One on one sessions.

  • Daily Nutrition Journals reviewed by our certified nutritionist with recommendations bringing you closer to your health and fitness goals.

  • Meal planning conducive to your daily schedule working toward your health and fitness goals.

 

RX Success Weight Loss Exercise PrescriptionSuccess Weight Loss Program

Physical Activity/Exercise Prescription

  • Physician recommended program for physical activity and exercise prescription guided by a physical therapist.
  • Can include supplemental referrals to dietician, diabetic educator, or psychologist.
  • Recommended frequency and duration is 3 days per week for 12 weeks.

Program also includes

  • Assessment or readiness to change
  • Coaching to overcome barriers
  • Assistance in goal setting
  • Behavioral modification

Talk to your Doctor today to determine if our Weight Loss Program will be beneficial for you. Then call us to schedule and get a complimentary insurance verification! 805.226.0975

Providing movement for life because
movement is living


 


So much more than
your traditional gym membership