National Senior Health and Fitness Day
Happy National Senior Health & Fitness Day!
To honor National Senior Health and Fitness Day San Luis Sports Therapy wants to make sure our senior community knows everything we have to offer to help keep them active and healthy.
San Luis Sports Therapy offers Small Group Personal Training, while our program is great for all ages, our senior community really appreciates the small group training time with a Certified Personal Trainer who can work within their needs to achieve health & fitness goals through physical and nutritional guidelines. They are able to customize your program based on your medical history, current needs and goals and level of functionality.
Our Doctors of Physical Therapy are involved with evaluating, diagnosing, and treating disorders of the musculoskeletal system. The ultimate goal of Physical Therapy is to restore your maximal functional independence. To achieve this goal, physical modalities such as exercise, heat, cold, massage, and mild electrical stimulation are utilized. Physical Therapists evaluate, diagnose, and manage the physical therapy treatment plan, customizing it to your needs.
Another program we have specifically designed to meet the needs of our Senior Community is Silver Sneakers. Silver Sneakers is a program provided by your secondary insurance to Medicare. If you are eligible for Silver Sneakers we have specific classes available to you as well as you are welcome to use our gym on your own any time during our regular business hours! Want to check if your eligible? Call your Secondary Insurance to Medicare or have one of our team members check for you. Just call or stop by our clinic! 805.226.0975