Nutrition Package Membership
Our team’s ultimate goal is for you to be successful while making healthy lifestyle habit changes. We offer more in-depth nutrition memberships to help you overcome barriers you may encounter while implementing healthy nutrition habits in your lifestyle.
Nutrition Package Membership:
-One on One Sessions
-Daily Nutrition Journals reviewed by our certified nutritionist with recommendations bringing you closer to your health and fitness goals.
-Meal Planning conducive to your daily schedule, working towards your health and fitness goals.
To review Precision Nutrition Guidelines visit: http://www.precisionnutrition.com/
Group Personal Training Classes
These classes are scientifically designed, changing once a month & will provide you an efficient & effective all inclusive exercise program. There is no limit on the number of times you can attend these classes during the month with our membership!
-Metabolic: Burn calories & get your metabolism revving with our version of cardio.
-Complete Strength: Reshaping & toning with real results! Increase strength by building lean muscle to boost your metabolism & improve overall body composition.
-Tune-Up: Progress toward your health & fitness goals by repairing muscle fibers after physical activity. This is vital in your program for rest & regeneration of your body’s tissues to prevent injury, rehabilitate & restore mobility.
CALL TO SCHEDULE YOUR COMPLIMENTARY STRATEGY SESSION TODAY!