Fitness Friday – Halloween Edition
Happy Fitness Friday!
In sticking with our Halloween Barn Yard theme we have going on this Fitness Friday, we’ve got a few stretches for you, as demonstrated by the animals they’re named after!
Kyle, the donkey, demonstrating “Donkey Kicks.”
Katie, the Owl, demonstrating “Pigeon” stretch.
Stacy, the pig, demonstrating the downward….uh, pig?
Antje, the cat & Mackenzie, the cow demonstrating the two steps to the “Cat Cow” stretch.
Lastly, we have Jason the farmer demonstrating the “Farmer’s Walk.”
Happy Fitness Friday: Halloween Edition!
Have a fun & safe weekend!