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Fitness Friday – Fair Foods!

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Fitness Friday – Fair Foods!

Have you been indulging in the fun at the fair like we have?

Lets see what you’ll have to do to burn off those favorite fair foods in this weeks Fitness Friday!

  • Cinnamon Roll (730 calories) – 1 hour of jumping rope
  • Corn Dog (375 calories) – 1 hour and 30 min of walking
  • Funnel Cake (760 calories) – 688 Burpees
  • Large Margarita (650 calories) – 3 hours and 30 minutes of playing frisbee
  • Tri-Tip Sandwich (540 calories) – 40 minute bike workout, at various intervals

If you’re like us, you’re still going to enjoy a few of these delicious treats the fair has to offer, but we’re here to help you work off that post-fair guilt!

 

Call to schedule a complimentary strategy session to get started!

805.226.0975

San Luis Sports Therapy – Paso Robles

1345 Park Street

Paso Robles, CA 93446

Providing movement for life because
movement is living


 


So much more than
your traditional gym membership