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Fitness Friday – Exercise your favorite fair foods away!



You’ve probably already heard, the California Mid-State Fair is here! If you’re anything like us, you’ll be heading down for a concert or to enjoy some of that amazing and extremely unhealthy fair food! Don’t fret, we’ve got the exercises you need to do in order to burn off those delicious meals! Now excuse us while we work out for the next week straight to enjoy some more ¬†cinnamon rolls…

Old West Cinnamon RollsPlain Cinnamon Roll (no toppings) – 730 Calories: 1 hour of jumping rope
6342641980_a77e8f1654_oCorn Dog – 375 Calories: 1 and 1/2 hours of walking
tri tip sammyTri-Tip Sandwich – 540 Calories: 40 minutes of biking at various intervals
839679df61d1c3a93d5df6073bdf5b15Large Margarita – 650 Calories: 3 and 1/2 hours of intense frisbee
dbfc1a3e-cb26-4e7e-8662-ac57a6836db2Funnel Cake – 760 Calories: 688 Burpees

Get more information regarding fitness center

San Luis Sports Therapy- Paso Robles
1345 Park St
Paso Robles, CA 93446
(805) 226-0975

Providing movement for life because
movement is living